Embrace Running 224: Habits of Top Performers

This week, we talk about four things top performers do every day. Kilian Jornet and Caroline Chaverot win Hardrock 100. Eliud Kipchoge is going for the marathon world record at the Berlin Marathon. We sign up for more races. Marathon Maniacs has a signature race series. Elena's race recap of the S.H.E. 365 5k. And our weeks in training.

Marathon Maniac Signature Series 
Top Performers Do Everyday 
S.H.E 365 5K