Embrace Running 210: Run and Bike Morgan Hill

This week, we give our race recap of the Morgan Hill half marathon and bike tour. Zach Bitter sets a new course record at Javelina Jundred. We give an overview of neutral, stability and motion control shoes. Elena is running the Mermaid Trail race in December-head over to our webpage for a discount code if you want to join her at this event or future Mermaid Series events. We participated in the Wheels for Meals bike ride. And our week in training.