Embrace Running 188: Running and Vitamin D

This week, we talk about Vitamin D and running. Galen Rupp will be making his marathon debut at the Olympic Marathon Trials. The seven coldest races ever. Skittles is the new sponsor for the Color Run. A dog runs a half marathon and finishes in seventh place. And our week in training.

Galen Rupp to Run Trials Marathon 
Vitamin D and Athletic Performance 
Dog Runs Half Marathon 
7 Coldest Races 
Marathon Trials by the Numbers 


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