Embrace Running 186: Running into the New Year

This week, we talk about our goals for 2016 and share some from listeners. Mark Zuckerberg sets a running goal for 2016 as well. David Laney and Magdalena Boulet are named the 2015 Ultra Runners of the year. We talk about trends in 2016 and ways to make this year your best year of running. And our week in training.

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Make 2016 Your Best Year

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