Embrace Running 172: Running Wharf to Wharf

This week, Elena gives her race recap of Wharf to Wharf. Adidas buys Runtastic. The Iron Cowboy completes 50 ironman distances in 50 states on 50 consecutive days. Difficulties in the swim portion of the Music City Triathlon. The Swagtastic Virtual Race is back this year. And our less than wonderful weeks in training.