Embrace Running 182: Running from the Blerch

This week, we give our race recap of the Beat the Blerch half marathon. Runners in the Bangkok half marathon get more than they bargained for. A cheater is disqualified and banned from the Marine Corps Marathon. There's a new half marathon series in Oregon. Ragnar Relay is making changes to its Florida Keys race and also announces a new double medal for 2016. And as always, our weeks in training.