Embrace Running 096: Watch out for that Pole

This week, we talk about a thief being chased by a marathoner. Elena's volunteer experience and 5 reasons to volunteer at races. A 14 year old completes a marathon on all seven continents. A "ghost" runner almost wins a marathon. The Saucony G7 launch event we attended. Street Scramble is done...or is it? Trying out some new shoes. A Christmas Story run in Cleveland. November is National Running Safety Month. And our week in training.