Embrace Running 084: Running and Bears

This week, we talk about the new course for the Marine Corps Marathon. Boston Marathon registration is open for those who couldn't finish the 2013 race. The Track and Field championships wrap up. A 13 year old runs 100 miles in under 24 hours. An interesting Nine for IX documentary about Mary Decker. Trying Choco Rocks for the first time. A full race report of the Running with the Bears Half Marathon and our week in training.