Embrace Running 083: Are You Fast

This week, we talk about the track and field world championships. The Back to Football Run Series might be coming to a stadium near you. A sneak peek at the 20th anniversary Asics Gel Kayano. The 25 worst questions to ask a runner. We'll be at the Disneyland Half Marathon weekend. MyFitnessPal should be expanding into new markets. And as always, our week in training.

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