Embrace Running 054: Don't Stress

This week, we talk a little more about the Disney World Marathon weekend. We mention that the Disneyland registration opens soon. Some news for the Rock 'n' Roll series including a new finish location for San Diego. The new Milestone Pod will track your shoe mileage for you. A few Marathon recommendations for 2013. We discuss how stress can hurt and help your running. A little IT band talk and our week in training.

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