This week, we talk about a cyclist who leads some 10k runners the wrong way. Buying finishers medals for old races. We discuss lots of gift ideas for runners. Our taper continues in preparation for the California International Marathon and our week in training.
This week we talk about what the medal will look like for Rock 'n' Roll San Francisco. We mention the new Jawbone Up fitness tracker that has been released. We review some running safety tips. We discuss some things to think about while tapering for a Marathon and our week in training.
This week, we talk about Philadelphia accepting displaced New York marathoners. A very cold Ragnar Las Vegas. A rundown of the world's toughest marathons. A race report from the Mermaid Run San Francisco and our week in training.