This week, we talk about marathon transfer and deferment policies. A man who sets a marathon record time in flip-flops. Elena has her race report from the Rocky Ridge Half Marathon. We both share our experience running the Grape Stomp Half Marathon, and our week in training.
This week, we talk about Nike Women's Marathon. A record setting marathon for an 81 year old, and a record by a man in a suit. A quick mention of Ironman World Championship. Some new fuelband colors. Getting a flu shot. A discussion of nutrition bars and our week in training.
This week, we talk about the Chicago Marathon and the Urban Cow Half Marathon. A new fitness tracker that's available. We compare a few nutrition products. A full report of our running Rock 'n' Roll San Jose Half Marathon and our week in training.