Embrace Running 021: Adventure Running

This week, we talk about the Thursday Adventure Run, a little more treadmill talk, and our week in training.

  Thursday Adventure Run

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Embrace Running 020: Avenue of the Vines

This week, we talk about the Tour of California and a Ragnar information meeting. Elena gives her race report for the Avenue of the Vines Half Marathon. We have a discussion about the Green Bay Marathon that was shutdown mid race due to heat. And as always our week in training.

  Tour of California
  Avenue of the Vines
  Cellcom Green Bay Marathon
  Green Bay Marathon Halted

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Embrace Running 019: We're Going Goofy

This week, we talk about a trail run, new trail running shoes, the goofy challenge and our week in training.

  Goofy Challenge
  From Fat to Finish Line - Film

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Embrace Running 018: Reasons to Run a Half

This week, we talk about treadmill running problems, 10 reasons to run a half, the best cities for outdoor exercise and our week in training.

  Ten Common Treadmill Running Problems
  Top 10 Reasons I Run Half-Marathons
  The 8 Best US Cities for Outdoor Exercise


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