Embrace Running 021: Adventure Running Embrace Running 021: Adventure Running

This week, we talk about the Thursday Adventure Run, a little more treadmill talk, and our week in t...

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2:22 PM

Embrace Running 020: Avenue of the Vines Embrace Running 020: Avenue of the Vines

This week, we talk about the Tour of California and a Ragnar information meeting. Elena gives her ra...

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8:52 PM

Embrace Running 019: We're Going Goofy Embrace Running 019: We're Going Goofy

This week, we talk about a trail run, new trail running shoes, the goofy challenge and our week in training.    Goofy Challenge    From F...

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10:33 PM

Embrace Running 018: Reasons to Run a Half Embrace Running 018: Reasons to Run a Half

This week, we talk about treadmill running problems, 10 reasons to run a half, the best cities for outdoor exercise and our week in training...

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9:53 PM
 
 
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