Embrace Running 017: There's a pebble in my shoe

This week, we talk a little more Ragnar, no Nike Marathon for Elena, Pleasanton Half Marathon and mud runs.

  Pleasanton Half Marathon


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Embrace Running 016: Ragnar So Cal, It will be fun

This week, we talk about our experience at Ragnar So Cal.

  Ragnar So Cal
  It will be fun - video


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Embrace Running 015: Marathon Monday

This week, we talk about the Boston Marathon, our rock encore medal, changes for RnR Vegas, taking care of your feet, Ragnar So Cal and our week in training.

  Boston Marathon
  RnR Las Vegas
  Fixing Your Feet
  Ragnar So Cal

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Embrace Running 014: Pain in the Piriformis

This week, we talk about the American River 50, registration for Nike Women's Marathon and Disney World Marathon weekend. Boston Marathon is next week. Asics is updating their 2100 series, and our week in training.

  Preventing Piriformis Syndrome
  American River 50
  Nike Women's Marathon San Francisco
  Walt Disney World Marathon Weekend
  Asics 2100 series update


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Embrace Running 013: Santa Cruz Half

This week, we talk about Caballo Blanco, the Santa Cruz Half Marathon and our week in training.

  RIP Caballo Blanco
  Santa Cruz Half Marathon

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