This week, we give our race recap of the Morgan Hill half marathon and bike tour. Zach Bitter sets a new course record at Javelina Jundred. We give an overview of neutral, stability and motion control shoes. Elena is running the Mermaid Trail race in December-head over to our webpage for a discount code if you want to join her at this event or future Mermaid Series events. We participated in the Wheels for Meals bike ride. And our week in training.
This week, Elena gives her race recap of the Overlook Endurance 30k. Pete Kostelnick is the fastest person to have run across the U.S. Ed Whitlock sets a new age group world record for the marathon. Some runners ran extra at the Portland Marathon. Calum Neff has the new record for running a marathon with a stroller. Elena is running the Diva's SF half marathon next year-head over to our webpage for a discount code if you want to join her. And our week in training.
This week, we talk about the Berlin Marathon. Take thirteen minutes out of your day and go watch Thirty Hours, it is worth your time. If you are running a marathon between October 9 and December 4, 2016 you should look into the Strava back half challenge. The Philadelphia Marathon has a new challenge for 2016. A BQ is not worth getting run over by a train. If you are looking for a great new recovery tool, go check out Elevated Legs. And our weeks in training.
Elevated Legs is a compression pump system that provides muscle compression to aid recovery. Using it after a long run or between two big effort days has resulted in feeling better recovered before and after the second run. My legs don't have the same fatigued feel that they used to.
This week, we wrap up our Olympics talk. Ernie Andrus finishes his Coast 2 Coast Run. If you need some new running routes check out RunGo, or upload your own routes to share with others. Pearl Izumi is getting out of the running shoe business. The North Face Endurance Challenge Series updates its code of conduct in regards to PED use. Elena talks running specific guided meditation, and our week in training.