Embrace Running 135: Running in Humidity Embrace Running 135: Running in Humidity

This week, we talk about how to prepare for running in humidity. Priscah Jeptoo and Geoffrey Mutai w...

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7:00 PM

Embrace Running 134: Running Commandments Embrace Running 134: Running Commandments

This week, we talk about racing at altitude. Trail running in Yosemite. Notable stories from the Eur...

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9:47 PM

Embrace Running 133: Ragnar Colorado Embrace Running 133: Ragnar Colorado

This week, we give our race recap of Ragnar Relay Colorado. We go over some of Hal Koerner's ult...

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11:02 PM

Embrace Running 132: First to the Line Embrace Running 132: First to the Line

This week, we give our review of the FlipBelt. Hoka has 5 new shoes coming out in the spring. There ...

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8:50 PM

Embrace Running 131: Running is Awesome Embrace Running 131: Running is Awesome

This week, we talk about 4 Minute Mile, an inspirational running related movie. A rectangular track ...

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9:36 PM

Embrace Running 130: Another Dirty Half Dozen Embrace Running 130: Another Dirty Half Dozen

This week, we give our race recap of the Dirty Half Dozen. Registration for the Big Sur Marathon is ...

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10:08 PM

Embrace Running 129: Hydration and Fueling Embrace Running 129: Hydration and Fueling

This week, we talk about when to hydrate and fuel on a run. Peachtree Road Race was this weekend and...

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10:50 PM
 
 
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