This week, we talk about the Biggest Loser RunWalk Race series, including a race entry giveaway and discount! Western States 100 and USATF championships were this weekend. Ernie Andrus is running Coast 2 Coast and you should join him. A quick update on Disneyland Paris. Running in Hawaii and our week in training.
This week, we talk about a book we recently reviewed: You Can Run Pain Free! A Physio's 5 Step Guide to Enjoying Injury-free and Faster Running by Physiotherapist Brad Beer. Five running myths debunked. Trail running in Yosemite National Park. Mark's first impressions of the Hoka Clifton 2. What is Scott Jurek doing on the Appalachian Trail? Some news from the Boulder Marathon. And our week in training.
A review of the book You Can Run Pain Free! A physio's 5 step guide to enjoying injury-free and faster running. Physiotherapist and author Brad Beer goes over a step by step approach to help runners run pain free and injury free. It also includes other tips such as how to decide when it is time to replace your running shoes and how to improve running on hills (both up and down).
This week, we discuss the allegations against Alberto Salazar. We review the annual marathon and half marathon reports. A look at the most popular shoe brands at the Boston Marathon. A 92 year old woman sets a marathon record. The Olympic Marathon Trials course is unveiled, and our weeks in training.
This week, we give our race recap of the Eugene Marathon and half marathon. runDisney announces the date for their first international race. Michael Wardian beats his previous 50k treadmill record. The Better Business Bureau issues a national warning about fake races. GU has some new flavors. Mary Wittenberg steps down from NYRR and is joining a new fitness events company called Virgin Sport. Spotify makes an announcement related to running. National Running Day is coming up so be sure to check for some events in your area.
This week, we have a recap of the Big Sur Marathon weekend. Including discussion of the Boston 2 Big Sur Challenge and the 21 miler. A runner forgets her shoes and is saved by a park aid. Paula Radcliffe ran in her final competitive London Marathon. The U.S. was successful at the World Relays in the Bahamas. A race dircector is arrested on charges of theft. Wings for Life World Run was this weekend and over 101,000 participated around the world. We've registered for yet another race in 2016, and our weeks in training.