Embrace Running 071: Price Per Mile

This week, we talk about Boston Marathon runners being invited back for 2014. The Nike Women's Marathon and Half Marathon lottery entry opens June 3rd. Ultrarunner Ellie Greenwood is injured and out for Western States this year. The Tour of California was this past week and a woman is planning to run the Tour de France course. Ryan Hall runs in Bay to Breakers.  Elena tries Tailwind Nutrition and likes it. Looking at the cost of races in terms of price per mile. A race report from the Wildcat Half Marathon. And our week in training.

  Runners Who Didn't Finish Boston Invited Back
  Tailwind Nutrition
  Woman to Run Tour de France Route
  Oklahoma City Marathon Featured on HBO

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Embrace Running 070: Hydration Packs

This week, we talk about the one official finisher of the Marathon of the North. The Disneyland Half Marathon weekend medals are revealed. The Fitbit Flex and Runtastic GPS Sportswatch are now available. The movie "The Last Mile" is available online and will soon be available on DVD. Tips on choosing a hydration pack and which ones we use. A reminder about safety for road runners. And our week in training.

  5 Things You Need to Know about buying Hydration Packs
  Marathon of the North
  Fitbit Flex
  Runtastic GPS watch
  The Last Mile
  Disneyland Half Marathon Weekend Medals
  Nathan Vapor Wrap
  Nathan Intensity

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Embrace Running 069: A Pleasant Half Marathon

This week, we talk about RnR Pittsburgh being postponed due to heat concerns. Tips for running in the heat.  No full marathon at Pasadena this year. Tacoma City Marathon, Flying Pig Marathon and Expedition Everest were this weekend. Marathonguide.com is a great resource for all things marathon. Our race recap of the Pleasanton Half Marathon and our week in training.

  RnR Pittsburgh Postponed
  Pasadena Denies Marathon Permit
  Boston Area Races' Numbers Spike
  Pleasanton Half Marathon
  Marathon Guide

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Embrace Running 068: Street Scrambled

This week, we talk about pre-race nutrition and recovery. The online McMillan pace calculator. No bags allowed at the Miami corporate race. A death at a Tough Mudder race. The newest runDisney 10k, the Glass Slipper Challenge and a new coast to coast medal. Big Sur Marathon, Nike Women's Half Marathon DC and the Oklahoma Memorial Marathon all took place this weekend. The Spirit of the Marathon II documentary will be out June 12. We participate in our first Street Scramble (and don't get lost), and our week in training.

  Street Scramble
  McMillan Running Calculator
  New Disney Challenges
  Spirit of the Marathon II
  Man Dies after Tough Mudder
  Madison Marathon Events

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Embrace Running 067: Running Again

This week we talk about moving forward after Boston. The Oklahoma City Memorial Marathon offers spots to those that didn't get to finish Boston. London Marathon was this weekend. An update on registration for Walt Disney World Marathon weekend. 5 ways to embrace running again. Our race recap of the Diablo Trails Challenge and our week in training.

  The One Fund Boston
  After the Boston Marathon
  Oklahoma City Memorial Marathon
  London Marathon: Tributes to Boston
  London Marathon Wheelchair Collision
  5 Ways to Embrace Running Again

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Embrace Running 066: Tragedy in Boston

We briefly share our reactions to the tragedy at the Boston Marathon. Our hearts go out to everyone affected.




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Embrace Running 065: Santa Cruz Half Marathon

This week, we talk about active.com donating their registration fees for the Marine Corps Marathon. Some good changes for the Disney World Marathon weekend in 2014. How to avoid mid run bathroom breaks. Weight training for runners. Our race recap of the Santa Cruz Half Marathon and our week in training.

  Active Apologizes
  Walt Disney World Marathon Enhancements
  Avoid Bathroom Breaks

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