This week, we wrap up our Olympics talk. Ernie Andrus finishes his Coast 2 Coast Run. If you need some new running routes check out RunGo, or upload your own routes to share with others. Pearl Izumi is getting out of the running shoe business. The North Face Endurance Challenge Series updates its code of conduct in regards to PED use. Elena talks running specific guided meditation, and our week in training.
Parallels have been drawn between running and meditation and many runners meditate on a regular basis. Running Deep takes this relationship to another level by combining running specific guided meditations from various artists, including Danny Dreyer, the co-founder of ChiRunning.
This week, we talk about cooling off. Triplets will be making history in the marathon at the Olympics. A new stroller world record is set. We get ready for Grandma's Marathon, and our weeks in training.
We've reached 200 episodes and want to celebrate with all of our listeners by doing a contest. Inspired by Elena's ridiculous sock tan line being highlighted at a recent family event, we want to see your best runners tan line (s)...